Sivananda Ashram

Sivananda Ashram, located in Tehri Garhwal, Uttarakhand, India, is a renowned spiritual retreat and yoga center. It is named after Swami Sivananda, a prominent spiritual leader and proponent of Yoga and Vedanta.

The ashram provides a serene and tranquil environment for spiritual seekers, yoga practitioners, and individuals seeking inner peace and well-being. Visitors to the Sivananda Ashram have the opportunity to participate in yoga classes, meditation sessions, spiritual discourses, and various workshops on holistic living.

The teachings at Sivananda Ashram are based on the philosophy of Swami Sivananda, emphasizing selfless service, spiritual discipline, and the importance of a balanced and harmonious life. The ashram also follows the teachings of Swami Vishnudevananda, a disciple of Swami Sivananda, who propagated the practice of classical yoga and the five principles of yoga - proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking.